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Listen "We're not hopeless, we're hormonal!"
Episode Synopsis
If you're a woman, you need to listen to this episode! We are chatting with Taylor Stolt of Plate and Canvas, a registered dietician who specializes in functional medicine.On this episode, we cover:Taking control of your hormones and learning about the 4 typesHow to smooth out the transition to menopauseThe biggest mistakes women make with their daily habitsHow do we handle the fact that we're always tired?!Mentioned:Gua Sha facial toolAmber oilDime Dans le Bois perfumeJoin Taylor's Program! Use code Talk Forty to Me for a discount! We’d love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:Feedback given today is for informational purposes only. Medical advice should be consulted with a medical practitioner.IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com
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