Body detox & lymphatic health: why is it important? Is it something I should be thinking about before my wedding? The busyness of wedding planning often leads way to less sleep, sub-par food choices, stress, lack of water intake... all these things add up to a backed up lymphatic system!In this episode with Sydney Ciampini of Spokane Lymphatic Drainage and Massage we cover:- What IS lymphatic drainage, and why is it important?- Why do I feel so heavy, sometimes?- Are there things at home we can be doing to promote lymph health?- When & when not to get a lymph massage?- Are there other perks to lymph massage (heyyy tighter waistline!)- Can I expect to feel any discomfort after a massage?- Body care must-haves- and more!Contact Sydney:Email: [email protected]: @scbeautytherapie Hosted by Spokane Makeup Artist, Anna MumauAnna's Website: https://www.annaroseartistry.com/Anna's IG: @anna.rose.artistry

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