S5EP179 - Mick Trim

07/04/2025 15 min Temporada 5 Episodio 179

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Episode Synopsis

Walking Football is a modified version of soccer, with no running, no contact, and the ball kept below waist height. Walking Football is a low pace, low stress, social way to help you get fit and healthy. President of Walking Football 4 Health Victoria, Mick Trim, joins me to chat about the sport and how it’s suitable for most people regardless of age, gender, culture or ability.