We’re kicking off Q2 with a conversation we all need to have:What does it really mean to create more ease in your life—especially when you live in a body, identity, or system that constantly asks you to carry more?In this solo episode, I’m unpacking the emotional and structural weight that marginalized communities face, and how that burden often goes unseen—even in the most "progressive" spaces. I’ll share personal stories, stats that may surprise you, and a powerful tool I use to reset: the Wheel of Life. We’ll explore what ease can actually look like in a practical, accessible, soul-filling way.✨ Journaling prompts✨ Nervous system resets✨ Ways I’m creating ease in real-time (even with a full-time job and two active dogs)✨ How to stop comparing your healing journey to someone else's highlight reelIf you're ready to reclaim your time, your peace, and your joy—this episode is your permission slip.🎧 Plus, download my free Wheel of Life template & journaling prompts.

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