Boundaries: The Love Language of Self-Respect

20/09/2024 42 min

Listen "Boundaries: The Love Language of Self-Respect"

Episode Synopsis

As part of our September series on boundaries, I'm sharing my personal experiences and insights on how to create safe spaces with friends and partners while maintaining a strong sense of self.

I'll guide you through identifying your own needs and limits, just like I had to learn to do
We'll explore the importance of emotional, time, and physical boundaries - trust me, I've learned these lessons the hard way!
I'll share some real-life examples and pop culture references that helped me understand boundary violations
You'll get my practical tips on communicating your boundaries clearly and kindly - it's a skill I'm still perfecting
I'll walk you through the ongoing process of boundary maintenance and reinforcement - because it's not a one-and-done deal

Whether you're navigating a new friendship or a long-term romantic partnership, I promise this episode will give you valuable insights to help foster healthier, more fulfilling relationships. Join me on this journey to becoming a "boundary setting baddie" in all your connections! Trust me, it's a game-changer.
Link for Coaching: https://www.takingupspacewithjordan.com/coaching
Link for Boundary Setting Guidebook: https://point-kazoo-zap9.squarespace.com/corporate-boundary-baddie