If you’re a regular listener of this show, you know how highly we hold human connectedness toward our emotional health. We are tribal creatures, and more often than not, we are closer to reaching the best “us” we can be, when we’re involved and invested in a community. 
This week on the show, Nikki Kinzer and Pete Wright talk about the importance of community and our human connections. From the perspective of being a mom with ADHD, the power of admission and awareness can go far toward releasing some of the frustration that comes with mental noise. Join us for some great resources!
Links & Notes

Dr. Ellen Littman
ADDitude Magazine Webinars

---Join the Declutter Challenge!The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.

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