Quick and Easy Strategies to Sharpen your Memory at Work

22/11/2016 20 min Temporada 13 Episodio 17
Quick and Easy Strategies to Sharpen your Memory at Work

Listen "Quick and Easy Strategies to Sharpen your Memory at Work"

Episode Synopsis


Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
Do you ever feel like you’re forgetting something? You’re not alone. In fact, if you’re struggling with ADHD and executive functioning challenges, you’ve probably conditioned yourself to live in a constant state of anxiety around forgetfulness. 
But you can get on the road to repair, and it’s likely easier than you imagine. With quick and easy tools to help you catalog the things you need to remember, you can build a trusted system that supports you day to day, year to year. This isn’t about fixing your memory. It’s about fixing the systems to support your work so you can embrace the memory you have!
Links & Notes

The Organizing Podcast Episode 149: Digital — The Toolbox and Digital Distraction

---Join the Declutter Challenge!The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.

★ Support this podcast on Patreon ★