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Listen "ADHD and Creating a Lifestyle to Crush your Tolerations!"
Episode Synopsis
It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations. We look at the positive emotional and creative impacts of building a lifestyle in which we acknowledge, cultivate, and complete our tolerations.
Links & Notes
Our first tolerations episode
The Original Tolerations Worksheet
Nikki’s Tolerations
Pete’s Tolerations
---Join the Declutter Challenge!The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.
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