In this episode of the Taking back Mondays podcast we talk about how to set goals that set you up for success using the SMART goals setting method.  
S - Specific 
M - Measurable 
A - Actionable/Achievable
R - Realistic/Relevant 
T - Time Sensitive  
By starting with a solid plan and vision you are giving yourself the best chance to stick with and achieve your goals. What are your goals?
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