How to Build Your Break Blueprint: 5 Elements of a Successful Career Break

12/11/2025 18 min Episodio 45

Listen "How to Build Your Break Blueprint: 5 Elements of a Successful Career Break"

Episode Synopsis

Episode 45 - How to Build Your Break Blueprint: 5 Elements of a Successful Career BreakIn this episode of Taking a Career Break with Katrina McGhee, we’re laying the foundation for your most successful break yet. Katrina walks through her signature framework — the Break Blueprint — revealing the five essential elements that help you plan, live, and return from your career break with purpose and clarity. From defining your “why” and setting themes that guide your time off, to creating a wish list that actually fuels your growth, Katrina and James unpack what it really takes to design a fulfilling and financially sound break. You’ll also learn how to plan for reentry, avoid burnout at the finish line, and carry the lessons of your time off into your next chapter.Whether you’re just considering a break, actively planning one, or getting ready to return to work, this episode will give you a roadmap to do it with confidence and intention. Katrina also shares how you can access extra support — from her Break Blueprint Course inside Break Space, to her book Taking a Career Break for Dummies and private coaching for one-on-one guidance.Tune in, take notes, and start building your blueprint today. Subscribe, leave us a five-star review, and share this episode with someone who’s dreaming of taking a career break — it might be the nudge they need to make it happen.Timestamps00:00 – Welcome and episode intro01:00 – Reflecting on 45 episodes and planning for 202602:20 – Listener feedback, upcoming mini-series, and why your input matters03:25 – Introducing the Break Blueprint: the foundation of a successful career break04:45 – Element 1: Defining your purpose — your big “why”05:30 – Element 2: Creating themes to anchor your break06:20 – Element 3: Building your wish list (and why it’s not a to-do list)07:45 – Element 4: Planning for reentry — time, money, and mindset09:50 – Element 5: Key details — start date, budget, and break length11:50 – How to use the blueprint at different stages of your journey13:45 – Applying the blueprint if you’re already on a break or nearing reentry15:30 – Framing your break story for future opportunities16:30 – Katrina’s resources: the book, Break Space, and coaching options17:40 – Final thoughts: following the plan with confidence18:10 – James and Katrina wrap up and share where to learn moreListen now and reclaim control of your career break journey.🔔 Subscribe for more deep dives into career growth, work-life balance, and mental resilience.🎧 Listen now on Spotify, Apple Podcasts, and every podcast app!📩 Got a story about your own career break journey? DM us or leave a review—we’d love to hear from you!If you have any questions, please don't hesitate to contact us today to begin your journey.BreakSpace - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gobreakspace.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a call with Katrina - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kmcgheecoaching.as.me/schedule.php⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Katrina's book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kmcgheecoaching.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email - [email protected] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takingacareerbreak/?hl=en⁠⁠⁠Produced by Winging It Productions - https://www.wingingitproductions.com

More episodes of the podcast Taking a Career Break with Katrina McGhee