Navigating Intrusive Thoughts

19/07/2024 24 min

Listen "Navigating Intrusive Thoughts"

Episode Synopsis

! Trigger Warning - This may be distressing if you are experiencing intrusive thoughts, please do not listen if you are currently struggling !

Hello and welcome to another episode of Take Yourself To Dinner! I hope this episode has found the right audience and supported you in some way!

Share your thoughts with me over on instagram @takeyourselftodinner

Lots of love
J
Xxxx