In this episode, Kendra & Jenni talk about how to mindfully shift your perspective so that you can stay positive when you start to feel that things are out of your control.https://www.tyhbn.com/https://www.facebook.com/PreventativeHealthPractitioner/https://www.drdrewduquette.com/TYHBN Series, Book 1TYHBN Workbook 1No More Band-Aids EbookSend us a textWe are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

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