SummaryIn this episode of the Take Up Space podcast, Taryn Pascal engages in a deep conversation with Angela Carlberg, a community development professional. They explore the concept of taking up space, the importance of embracing differences, and the evolving relationship with one's body. Angela shares her insights on community, accountability, and the significance of wellness and care, particularly for Black women. The discussion emphasizes the need for open dialogue, the challenges of navigating identity, and the power of community in fostering growth and support.Chapters05:08 Taking Up Space: A Personal Perspective07:44 Embracing Differences and Identity12:57 The Journey Through Sports and Body Image18:05 Navigating Racial Identity and Belonging32:21 Interrogating Space and Identity34:35 The Importance of Community Care47:12 The Role of Community in Wellness53:38 Navigating Fear and Vulnerability in Community01:01:44 Introduction to the Take Up Space Podcast01:02:02 Engagement and Community BuildingTo be in community with Angela follow her on Instagram and LinkedIn! _________________Interested in learning more about the Bet on Yourself Framework? Download Taryn's free ⁠⁠⁠⁠Bet On Yourself E-book⁠—a guide to being consistent, embracing your differences, and taking action, even in the face of fear. Plus, grab your exclusive ⁠⁠⁠⁠Take Up Space affirmation cards ⁠⁠⁠⁠to support you on your journey to taking up space.If you enjoyed this episode, don't forget to subscribe/follow/ and leave us a 5 star review!

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