060 Live in the Now, Plan for the Future

24/09/2021 24 min Temporada 1 Episodio 60
060 Live in the Now, Plan for the Future

Listen "060 Live in the Now, Plan for the Future"

Episode Synopsis

I have worked on mindfulness.  It's great!  But how can I be mindful, in this present moment, when I also have big dreams that I want to accomplish in my future?In this episode, we also discuss what mindfulness looks like for someone healing from their past, or trying to reconcile the bad things that happen in the world around them.  Anyone, in any circumstance, can benefit from some mindfulness!Sign up for a FREE coaching session at https://fons.app/@evandunn/[email protected] @takethestagecoachingTwitter @TakeOpera