ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "022 Good Habits Bad Habits"
Episode Synopsis
Mariah and Evan discuss the book Good Habits Bad Habits by world renowned researcher Wendy Wood. They take the opportunity to discuss how habits relate to their self-care/mental health journeys and how it applies to opera singers. https://goodhabitsbadhabits.com/https://www.youtube.com/watch?v=OYDJigY89Ss (for an interview with Wendy Wood)
More episodes of the podcast Take the Stage Opera
095 Take Up Space Part 2
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094 Time to Take Up Your Space
01/07/2022
093 Grow Where You are Planted
26/06/2022
092 When Your Life is Like the Stock Market
17/06/2022
090 Making Mountains out of Mole Hills
03/06/2022
089 Fighting for Pleasure
27/05/2022
088 Don't Settle for Less
20/05/2022
087 Why Self-Care Doesn't Work
13/05/2022
086 Your Career: It's Child's Play!
06/05/2022
In God we trust