🎙️ Welcome to the first episode of Take It or Heal It! We're Michelle and Dean West — husband and wife — and we’re thrilled to have you here.We started this podcast to explore the messy, personal, and powerful journey of healing. We’ve learned that true health isn’t one-size-fits-all — it’s about understanding your body and taking charge of your own path.We’ll be having raw, honest conversations with doctors, scientists, and holistic practitioners — questioning the “sick care” system and discovering how modern medicine and ancient healing can work together.If you’re ready to challenge the status quo and take control of your health, hit Follow on Spotify and join us every week for new episodes!*This is the Milgram Shock Experiment mentioned. 👉 Follow and listen now on Spotify!Follow us on Instagram:@takeitorhealit@TheMichelleWest@TheDeanWestMusic by @Rocco.Elliot_music

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