#S2E5: Supplements to avoid or take for your irritable bowel syndrome

Take Control - a podcast for people with IBS
24/03/2021 17 min Episodio 15
#S2E5: Supplements to avoid or take for your irritable bowel syndrome

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Episode Synopsis

In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely? Mentioned in the podcast The Take Control Programme: https://thefoodtreatmentclinicltd.lpages.co/take-control-2021-launch-1/ Probiotics - https://thefoodtreatmentclinic.com/which-probiotics-are-good-for-ibs/ Glutamine research - https://thefoodtreatmentclinic.com/do-glutamine-supplements-help-ibs-supplements/ Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/

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#S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor 07/08/2021
#S3E7: Food Freedom with dietitian Maeve Hanan 31/07/2021
#S3E6: The gut-skin connection with Dr Natalia Spierings 24/07/2021
#S3E5: Dr Will Bulsiewicz, author of NYT best seller 'Fiber Fueled' - Navigating a plant based diet 17/07/2021
#S3E4: What is the low FODMAP diet and how does it improve symptoms? 12/07/2021
#S3E3: Body image with Lottie Drynan from Tummy Diaries 19/06/2021
#S3E2: What actually is IBS and how do you get diagnosed? 12/06/2021
#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen 05/06/2021
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