#S2E10: Navigating a vegan diet when you have IBS

28/04/2021 23 min
#S2E10: Navigating a vegan diet when you have IBS

Listen "#S2E10: Navigating a vegan diet when you have IBS"

Episode Synopsis

In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber intake. Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/    

More episodes of the podcast Take Control - a podcast for people with IBS