Take Charge of Your Health: Corinne and Carol talk about Melatonin

Take Charge of Your Health
05/09/2023 54 min Episodio 137
Take Charge of Your Health: Corinne and Carol talk about Melatonin

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Episode Synopsis

 Often ignored, melatonin is one of the most abundant of the body's hormones. We discuss its importance as an antioxidant, a metabolic clock and it's help and production during the sleep cycle and more.

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