Take Charge of Your Health: Carol and Corinne Pick Nutrient of the Year and Discuss Healthy Aging

Take Charge of Your Health
08/01/2024 56 min Episodio 148
Take Charge of Your Health: Carol and Corinne Pick Nutrient of the Year and Discuss Healthy Aging

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Episode Synopsis

We chose nattokinase, a proteolytic enzyme as the nutrient of the year. Nattokinase, along with lumbrokinase, serrapeptase are powerful proteolytic enzymes. Some have characterized aging - as inflamaging- an accumulation of inflammation. Enzymes can help the body break down inflammatory immune complexes.

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