ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Season for Self-Care"
Episode Synopsis
We often advocate for self-care, but how often do we ourselves engage in it? Self-care is individual and important. Dr. Strahan provides us with a definition of self-care and will give us a few ideas of activities we could find beneficial.
More episodes of the podcast Take Care Tuesday
Trauma Doesn't Take a Summer Break
23/06/2025
Rail Safety Matters
14/01/2025
Why Does Gun Safety Matter?
22/10/2024
Mental Health and Summer Break
03/07/2024
In God we trust