Take care of your body by Ry

Por: Rylin Rossano
Rylin Rossano
author • podcaster • creative director of Take Care by Ry 🦋

I know heartbreak. I know healing. And I know coffee + oversharing make everything better.
I built a corner of the internet for the soft girls who survived — where wellness, storytelling, and real talk meet.

Each week on Take Care by Ry, I chat with doctors, therapists & fellow warriors about what it really means to care for your body (and your heart).
Every BODY is welcome. 💌

Amazon & Barnes & Noble: My book- Once Upon a Time, I Survived Myself
IG: @takecarebyry | @rylinrosee

148 episodios disponibles

Latest episodes of the podcast Take care of your body by Ry

Mostrando página 3 de 8

Chronic Illness, Happy Life? This Dad Says Yes. A chat With Mike Baker 02/07/2025
Sabrina Carpenters Blowout, Megan Moroneys Curls & Everything You’re Not Asking Your Hairdresser 28/06/2025
Her Chronic Illness almost made her take her own life. Why You should stay/ With Paige 25/06/2025
Call It What You Want… But Was It Love? trauma bonding, overgiving, and earned love. 21/06/2025
Raw Foods, Cold Showers & 42 Years of Resilience (with John Solleder) 18/06/2025
She Owns the Packers… and Her Power Body Image, P.E Coaching, and Wellness with Makynna 14/06/2025
The Anatomy Of A Broken Heart 11/06/2025
15 lessons I learned since graduating high school at 15 (heartbreak, healing, and self discovery) 07/06/2025
The Episode Your Younger Self Was Waiting For (ft. Coffee, Healing & Michelle ) 04/06/2025
Why No One Talks About HS—And Why We Should With Joey torre 31/05/2025
What If Eating Disorder Recovery Isn’t a Before and After? (feat. Mallary Tenore Tarpley, Author of SLIP) 28/05/2025
Your Summer Body Is the One You Already Have: With Body image advocate Megan Sinnaeve 21/05/2025
You Can Love Someone and Still Lose Them (Here’s How Not To) 17/05/2025
Don’t Run From Your Dream Life—Nourish It- insights from Runner Daniel Luthens 14/05/2025
We’re Not Just Pretty Pictures Mental Health and the Social Media Spiral with Krissi Sophie 11/05/2025
How They Get in Your Head: The Psychology of Grooming and Emotional Abuse 07/05/2025
Pretty Hurts & History did that: With Kellie Giordano French Phd Student 03/05/2025
Mirror Talk: Confronting Body Image Lies, Self love tips and Ed awareness 30/04/2025
Beyond the Crown: Breaking Beauty Standards and Talking Mental Health 26/04/2025
Hot Girl Healing & CEO Sh*t” Because business and healing don’t have to be that hard — with Livia Jenvey 23/04/2025
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