No one likes to be interrupted, especially when we've developed momentum and believe what we have given our time to is of significant value. However, not all interruptions are created equal. In this episode, Dr. Stephen V.  explains that when it comes to things in our lives being interrupted, there are distractions and disruptions – one of them can save you, and the other can sabotage or even downright kill you.  Since the types of interruptions we face will vary, we'll need to know how to respond to each of them wisely.Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )LinkedIn: https://www.linkedin.com/in/stephenvpeters/Instagram: dr.stephenvpetersHi there!  So glad you found this podcast. Stay awhile and let’s grow together.Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Overcast, Stitcher Radio and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. The Take Care & Live! podcast is produced by Dr. Stephen V. 

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