Listen "Take A Seat With Change"
Episode Synopsis
Cianna Hope sits down with therapist, Katia Hurt, who breaks down the emotional + mental effects of unexpected or uncomfortable change. Katia shares crucial advice on how to release the desire to control, how to accept the present + how to set boundaries with self + others.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
More episodes of the podcast Take A Seat Podcast
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Take A Seat With Career River
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Take A Seat With Courage
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PSA: I Need Your Help!
06/05/2025
Take A Seat With A Risk Taker
05/04/2025
Take A Seat On A New Path
08/03/2025
Take A Seat With Self-Belief
04/02/2025
Take A Seat With Persistence
08/12/2024
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