Por: Hanna Wong

Take a Seat is your quiet corner — a space to come home to yourself through short-form audio.

Featuring Mind Note Audios, these are bite-sized voice notes for when you feel overwhelmed, lost, anxious, hopeful, or human. Think of them as loving reminders, a moment of reflection, mini meditations that you can return to again and again.

Whether you're moving through your morning routine, having a busy day, or lying on your bed in the evening, this is for you.

Honest. Unrushed. Soft.
Take a seat.

4 episodios disponibles