Are you always looking for actionable insights you can apply to your life and track your personal growth? On this episode of Take aPause, mentalist Suhani Shah shares with Varun Duggirala plenty of insights that you can easily start implementing in your life.Looking to find your passion in life? Hear from Suhani Shah on her approach. Wanting to try mindfulness? Suhani has her own learnings to share. She also talks about the three practices that have deeply transformed her life, which she encapsulates as solitude, attitude, and gratitude. Curious to know what they mean? Listen to find out!Primarily known as a mentalist, Suhani Shah is also an illusionist, artist, magician and therapist. Her journey began after watching a magician perform on television, when instead of being simply entertained, she was led by her curiosity and started teaching herself magic from any source she could find. Her first stage show was held in Ahmedabad in 1997. She left formal education at Class 2 and continued to be home-schooled to accommodate her constant touring for her stage shows. As of 2019, she has completed 5000+. She’s given several TED Talks and has her own YouTube channel.You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow  Follow Varun across social media platforms @VarunDuggihttps://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggihttps://twitter.com/varunduggi  And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.comAbout the show“Take aPause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant  to enable its listeners to take a pause amidst the chaos of their  daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform  at their best. Varun also occasionally taps into the minds of  truly interesting people to give listeners a learn from and use in their  work, life and everything in-between.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

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