ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Touch Your Toes"
Episode Synopsis
Is your body mobile or stable?
More episodes of the podcast Take a Moment
Disregard for the Wicked
15/01/2026
Wrist Stretch
14/01/2026
Pomodoro Technique
13/01/2026
Shoulder Movement
12/01/2026
Mindful Breath
09/01/2026
The Mask of Dread
07/01/2026
Straw Breath
06/01/2026
New Year's Eve
31/12/2025
Worry is a Lousy Prayer (rerun)
30/12/2025
In God we trust