🚨 Learn more about Flexbeam Red Light Devices here: https://rechargehealthas.sjv.io/DyZrY2🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset🌟 Ready for a complete reset? If burnout & exhaustion are running your life, let’s fix that together. Book your FREE 1-to-1 Discovery Call today → https://bit.ly/4mzeNiL0:00 What is Red Light Therapy?4:41 16x ATP Boost - Too Good to Be True?7:23 Can Red Light Heal Your Eyes?8:58 Why You Should Avoid Your Brain9:59 Red Light for Testosterone Boost?12:33 Advertisement14:02 Cancer Concerns - Is It Safe?15:21 Beat Chronic Fatigue with Light17:55 How Often Should You Use It?20:11 Pre-Workout vs Post-Workout Benefits21:18 Multiple Injuries - Treatment Strategy22:59 Ancient Qigong Meets Modern Light24:19 Lung Therapy Game-Changer27:05 27% VO2 Max Improvement Study34:59 Heart Health Applications35:47 Does It Work for Eczema?37:02 Panels vs Skin Contact Devices41:28 Shoulder Injury Protocol42:06 Multiple Area Treatment Strategy44:48 30% Faster Recovery Claims47:50 Diaphragm and Breathing Benefits49:18 UV Light from Pet Store Bulbs?50:48 Are LED Lights Harming Us?54:48 Blue Light Blocking Glasses Worth It?55:32 Final Thoughts on Light Therapy57:02 OutroDisclaimer & Safety NoticeThis content is for general educational and entertainment purposes only. It is not medical advice. Do not practise if you are pregnant, under 18, have epilepsy, heart or lung conditions, mental health disorders, or any serious medical issue without first getting clearance from a qualified healthcare professional. Only practise in a safe environment never while driving, swimming, bathing, operating machinery, or anywhere loss of consciousness could cause harm. Stop immediately if you feel dizzy, unwell, or in pain. Participation is entirely at your own risk, and you accept full responsibility for any injury, loss, or damage. Take A Deep Breath and Mike Maher accept no liability. No guarantees of results are made. This video may contain affiliate links, meaning we may earn a small commission at no extra cost to you.

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