Listen "Special Episode: The Loss of Routine"
Episode Synopsis
What happens when your world turns upside down? Is the loss of your normal routine freaking you out? Join me for this special episode where I talk about why people create and cling to routines, and how you can make peace with uncertainty when your regular routine flies out the window. To go deeper into this topic, check out my previous episode #63 The In-Between Time https://rachelhart.com/63
More episodes of the podcast Take a Break from Drinking
443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
441: When the Label Doesn't Fit
07/10/2025
438: When It Feels Easier to Pour the Drink
16/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.