54: Why I Don't Use Labels

30/01/2018 35 min Episodio 54
54: Why I Don't Use Labels

Listen "54: Why I Don't Use Labels"

Episode Synopsis

On this episode of Take a Break from Drinking, we delve into the pros and cons of labels and why human use them to describe ourselves and others. I dissect three most-common labels connected to the struggle with alcohol, and explain why you may choose not to label yourself when it comes to the think-feel-act cycle. Get full show notes and more information here: http://www.rachelhart.com/54