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Listen "48: How Questions Work in Your Brain"
Episode Synopsis
On this episode, we explore how you use questions – a huge part of the chatter that goes on in your mind – to keep yourselves stuck and unable to change your drinking habits. We look at what happens in your brain when you pose questions to yourself and why the odds are stacked against you. Get full show notes and more information here: http://www.rachelhart.com/48
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438: When It Feels Easier to Pour the Drink
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