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Listen "47: Why We Use a Drink to Rebel"
Episode Synopsis
Join us on this episode as we pull back the curtain on where your rebellion around drinking comes from and why it's crucial to understand this when working on changing your habits. We also explore how using certain language can increase your desire to drink and how to begin reducing your unconsciously created rebellion that's getting in the way of taking a break. Get full show notes and more information here: http://www.rachelhart.com/47
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442: The Lie of Sobriety as Self-Punishment
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441: When the Label Doesn't Fit
07/10/2025
438: When It Feels Easier to Pour the Drink
16/09/2025
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