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Listen "350: The Goal of Enjoying a Drink"
Episode Synopsis
When you feel compelled to drink, the act of drinking isn't very enjoyable. It can feel like you're "giving in" or are out of control. However, it is possible for drinking to be a pleasurable experience and not leave you feeling guilty or undisciplined. The key is changing what your goal around drinking is, and that's what you'll hear all about in this week's episode. Get full show notes and more information here: https://rachelhart.com/350
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443: Liking and Not Liking to Drink
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442: The Lie of Sobriety as Self-Punishment
14/10/2025
441: When the Label Doesn't Fit
07/10/2025
438: When It Feels Easier to Pour the Drink
16/09/2025
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