272: What Your Brain Learns When You Reach for a Drink

05/04/2022 18 min Episodio 272
272: What Your Brain Learns When You Reach for a Drink

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Episode Synopsis

This week, learn how to hop off the see-saw once and for all, and how to teach your brain new skills to change your relationship with drinking for good.   Get full show notes and more information here: https://rachelhart.com/272