247: Urge Worry

12/10/2021 23 min Episodio 247
247: Urge Worry

Listen "247: Urge Worry"

Episode Synopsis

I have great news: you don't have to worry about future drinking urges anymore. In this episode, find out why urges aren't a problem or something you need to worry about, and how to respond when the desire to drink inevitably comes up.   Get full show notes and more information here: https://rachelhart.com/247