242: Unproductive Optimism

07/09/2021 27 min Episodio 242
242: Unproductive Optimism

Listen "242: Unproductive Optimism"

Episode Synopsis

Tune in today to find out if you've been sabotaging yourself with unproductive optimism and what to do instead to actually change your relationship with drinking.   Get full show notes and more information here: https://rachelhart.com/242