Listen "238: When Drinking is Just a Habit"
Episode Synopsis
In this episode, find out how to take ownership of your drinking habit, drop the self-abuse, and slow down the process so you can make a conscious decision to drink or not. Get full show notes and more information here: https://rachelhart.com/238
More episodes of the podcast Take a Break from Drinking
448: Ask Me Anything About Your Drinking
23/12/2025
443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.