215: Absent Urges

02/03/2021 30 min Episodio 215
215: Absent Urges

Listen "215: Absent Urges"

Episode Synopsis

Tune in today to find out why your urges are absent, how to learn about your habit without the desire to drink, and how to use absent urges to your advantage in changing your relationship with alcohol. Get full show notes and more information here: https://rachelhart.com/215