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Listen "20: What Creates Your Life"
Episode Synopsis
On this week's episode of Take a Break, we delve into what exactly creates everything you currently have and experience in your life. We cover how easy it can be to get into a pattern of turning to alcohol (or other distractions) to feel better when you look at your life and you don't like what you see. Get full show notes and more information here: http://www.rachelhart.com/20
More episodes of the podcast Take a Break from Drinking
443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
441: When the Label Doesn't Fit
07/10/2025
438: When It Feels Easier to Pour the Drink
16/09/2025
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