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Listen "176: Will This Work for Me?"
Episode Synopsis
Listen in this week as I share some of the most common excuses and reasons people give me for why their situation is different or unique, and why your brain will always try to prove that to you. I'm highlighting some of the lessons I teach here that are key to changing your relationship with alcohol, and from there, you'll be able to see for yourself if this approach will work for you or not. Get full show notes and more information here: https://www.rachelhart.com/176
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442: The Lie of Sobriety as Self-Punishment
14/10/2025
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