Hi guys, welcome back to the podcast. I am joined with Delia Gould. In this episode, she shares her story from navigating a nasty divorce to now being mentor for women struggling to find their happiness. We discuss her new book called You can be happy again. I hope you enjoy this episode.
Time stamps:
00:00 Guest introduction
4:42: Background and personal journey
8:27: Discussion of the book you can be happy again
13:13: Importance of self-love and independence
18:54: Challenges in a one-sided Marriage
21:10: Putting yourself first in a relationship
25:12: Finding happiness outside of relationships
29:16: Finding forgiveness and moving on
30:49: Taking care of your mental wellbeing
36:36: Defining self-care and incorporating it into everyday life

Delia's socials:
website: https://deliagould.com/
Instagram: @delia.gould.10
Facebook: Delia Gould
Youtube: https://www.youtube.com/channel/UCSj10Q9hapHIV81Zv7xgOaw
Amazon:
https://www.amazon.com/dp/B0C6425CN8
Email: [email protected]

Erykah's socials:
Podcast Instagram: @thetake30podcast
Personal Instagram: holloway_erykah99
Facebook: the take 30 podcast
Tik tok: take.30.with.erykah
Threads.net: @thetake30podcast
Email: [email protected]

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