S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)

Take 30 with Erykah Kimora
22/10/2025 40 min

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Episode Synopsis

Hey guys, I am back with a solo episode of the podcast. In this episode, we are talking about burnout and ways we can manage burnout. We live in a world where we are always on the go and sometimes, it is important to just slow down, take a step back and recharge. I hope you enjoy this episode. Erykah's socials:Podcast Instagram: @thetake30podcastTikTok: @take.30.with.erykah pop culture TikTok page: erykah_holloway99 threads.net: @thetake30podcast

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