Taco 'Bout Wellness

Por: Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200
Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season - And that is TOTALLY OKAY. In this podcast, listeners will explore the many aspects of wellness with Courtney Handeland (Board Certified Wellness Coach, Certified Health Educator, Wellness Practitioner & Yoga Teacher) + co-hosts and expert guests from the field... we may even throw in a healthy taco recipe from time to time.
73 episodios disponibles

Latest episodes of the podcast Taco 'Bout Wellness

Mostrando página 3 de 4

Understanding Allergies & Asthma 05/04/2022
The Powers of Plant Based Eating 07/03/2022
Understanding Metabolic Syndrome 01/02/2022
Preventing Injury with Jen LaPlante, PT 04/01/2022
Gratitude Meditation 21/12/2021
Loving-Kindness Meditation 14/12/2021
Mental Health for the Holidays (and all winter) with Jill Zimmerman, PA-C 07/12/2021
Grounding Meditation 22/11/2021
Sugar Savvy 02/11/2021
Podcast-iversary: One Year of Fun & More to Come 05/10/2021
Podcast-iversary Trailer 13/09/2021
Allergies Vs. Colds with Tom Ruffalo, PA-C 07/09/2021
The Science Behind the Chef 03/08/2021
Summer Smarts with Dr. Toth & Tom Ruffalo, PA-C 06/07/2021
Your Recycling Questions Answered with Waukesha County Recycling Specialist 17/06/2021
How to get Nourishment from Nature 01/06/2021
Women's Health: What Your Mother Never Told You with Jill Zimmerman, PA-C 04/05/2021
How Green is Your Clean? 19/04/2021
Composting for Beginners 13/04/2021
Gardening, Landscaping & Rain Barrels, Oh My! 06/04/2021
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