In this episode of TabTalk, “It’s Over… Now What???” we delve into the complexities of living life after experiencing traumatic events and finding the new you. We will share some personal stories of overcoming adversity and finding strength in the face of challenges, dealing with suppressed feelings that had been buried for years. We discuss the importance of self-care, seeking support, and embracing change as we navigate the journey towards healing and self-discovery. Tune in to discover strategies for resilience and growth in the face of trauma, and learn how to create a new, empowered, and better version of yourself today than you were yesterday

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