Uncomfortable Conversations. Shaelene Spills The Tea On Why Therapy Isn't Working for You.

03/05/2023 29 min Episodio 47

Listen "Uncomfortable Conversations. Shaelene Spills The Tea On Why Therapy Isn't Working for You."

Episode Synopsis

Feeling like therapy isn't doing the trick? Let's face it: Discussing your issues over-and-over can get pretty exhausting. This episode is just what you need to inspire a change—I'm spilling everything from why therapy hasn't been working for YOU, plus how to stick it out until something does work! Grab a comfy seat because I've got all the answers about when enough really IS enough - no more settling!
Top reasons to listen to the entire episode:

Learn what to look out for as a client if you feel stuck in therapy.

Identify solutions as a client and therapist if your sessions don’t feel productive.

Hear some of Shaelene’s unpopular opinions on what’s not working in therapy.


Final note! T-Talk will be taking a much needed break during the rest of May and will return in June will fresh new episodes!
See you then!
 
Full Show Notes Here

Connect with Shaelene: 
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DBT Group Practice Owners FB Group
 
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