Fitness is a Virtue

11/06/2023 21 min Temporada 2 Episodio 7
Fitness is a Virtue

Listen "Fitness is a Virtue "

Episode Synopsis

Your fitness journey is not just matter or work, but a matter of virtues. Something is happening internally before action is taken, and it's this same internal activity which becomes your results. Let's elaborate on the virtues that precede and maintain your active lifestyle.  Let's come to understand how fitness is a virtue.