In this episode of The Aligned Living Podcast, Josie Thorne, a womb healer & women’s circle facilitator from Cape Town shares her journey of reconnecting with her feminine flow, delving into her menstrual cycle, emotions, and hormones to align with her authentic essence. In 2020, after a profound personal healing journey and completing her Red Tent initiation, she founded Sync and Flow to make feminine wisdom mainstream. Through women's circles, Josie facilitates transformative experiences, blending meditation, embodiment practices, and education on feminine biology. Additionally, she offers one-on-one coaching and marketing services for female entrepreneurs in the holistic wellness industry. Living an Aligned Life, for Josie, means honoring her menstrual cycle, nature's cycles, and phases of energy while prioritizing self-care and reframing selfishness as self-love. She celebrates the divine connection between her body and nature, embracing the multi-dimensional aspects of human experience.🦋 CONNECT WITH KATH FROM ALIGNED LIVING 🧘🏽‍♀️- Website: https://alignedliving.co.za- Instagram: https://www.instagram.com/alignedliving.co.za/- Facebook Community Group: https://www.facebook.com/groups/1291906851287313/- Listen to the Podcast on Spotify: https://open.spotify.com/show/1A5VOHn3MbLrxZxSS5sFqA?si=271656c6d8824058- Listen to the Podcast on Apple: https://podcasts.apple.com/za/podcast/the-aligned-living-podcast-with-kathleen-gellatly/id1650988727Links: Josie's IG Sync-In Flow IG YouTube TikTok Website To become a coaching client: www.syncinflow.com/coachingList of offerings: https://www.syncinflow.com/offeringsRoot & Reboot FREE Course: https://www.syncinflow.com/root-rebootLiberated Womb Live Signature Program: https://www.syncinflow.com/liberated-womb

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