Lauren Stallwood is our guest on EP 42 - she is a well known, respected, and recognized fitness and health professional. She is a CrossFit Games athlete, and former professional International Women’s Rugby League player who played in the Women’s Rugby League World Cup in 2013. She bachelor’s in physical education and science and a has a master's in Education, and so much more. She not only is buff and has a smile that could brighten up any room, but she aims to inspire women of all ages to pursue their ultimate life and fitness potential. We’re going to learn more about her unique and high-octane life in this episode - prepare your ears to be inspired and motivated to chase your wildest dreams.

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