Cozy up and join us for a candid conversation as we get comfortable in our pajamas and break down the delightful documentary "Hack Your Health: The Secrets of Your Gut."What You'll Take Away:- Explore how gut health challenges both modern medicine and traditional beliefs.- Join in on our discussion about bacterial balance and its health influences.- See how documentaries can make learning about health issues entertaining and relatable.Our Episode Breakdown:- A Pajama Party Introduction: We talk about our fun and comfy setup for watching the documentary.- The Gut as a Forest: Discover how Giulia Enders’ analogy sparked our own reflections on health.- Fecal Transplants Unpacked: Get the scoop on the weird and wonderful world of poop transfers.- Is This for You?: Find out why "Hack Your Health" could be your next Netflix documentary obsession.Join the So Frickin' Healthy CommunityGet access to our extended cut episodes and support the show by signing up as a Member of the So Frickin' Healthy Community. You can join as a free or paid Member! We appreciate you listening!Join the So Frickin' Healthy CommunityCheck Out Organilicious Jump on a free discovery call with Danna, and find out more about the Urban Cleanse programBook Your Free CallMentioned in this episode:Check out Organilicious.ch Hey, lovely listeners. Are you ready to ditch the diet fads and feel amazing in your own skin? Then you need to check out Organilicious where functional medicine, health coach Danna is here to help you thrive. At Organilicious, it's all about empowering women, just like you to take charge of your health and with personalized support, expert advice, and loads of fun and laughter. Now, whether you want to boost your energy balance, your hormones, or just feel like the best version of you. Danna's got you covered. Stop waiting, dive into Danna's world of wellness at Organilicious .ch and start your journey to feeling fabulous because you deserve to glow.Organilicious - Danna, Functional Medicine Health Coach

Ver todos los episodios