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Listen "Sprint Training with James Barwick"
Episode Synopsis
Clive and Sam interview James Barwick ,from East Leeds swimming club, about the ins and outs of sprint training.
East Leeds have an incredible group of sprinters with many going sub 25s for 50 freestyle and 4 going sub 23s.
We talk about the mentality of sprint training along with new training models such as usrpt.
East Leeds have an incredible group of sprinters with many going sub 25s for 50 freestyle and 4 going sub 23s.
We talk about the mentality of sprint training along with new training models such as usrpt.
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